West Cheshire Clinical Commissioning Group in association with Chester Voluntary Action would like to invite you to their Self Care Event.
Self Care Day
10am - 2pm
Tuesday 19th November 2013
Ellesmere Port Civic Centre
The aim of the event is to support patients, carers and families to
think about ways in which they can develop skills that support them
in managing positively, their health and wellbeing.
The event aims to inspire people to take control of their health and gain an understanding of services and support groups within their local area that can support them in doing this.
Self care is something we can do all year round and not just
during one week. Come and join us and bring along your carer or
other family members and make this the first step towards you
taking control.
Please come along and join us and get involved in some of the
following activities:
- Discuss your health questions with health charities such as Stroke Association and Vision Support
- Talk to the Fire Service about smoke alarms - or climb aboard the fire engine for a "Bird's", eye view of the plaza!
- Discuss ways to feel safer with the Police.
- Have your blood pressure taken so you 'Know Your Numbers'
- Find out ways to reduce your risk of heart attacks and strokes
- Learn about how your pharmacist can help you with minor health issues
- Take some time out for yourself and enjoy a mini manicure for free
For any further details please contact:
Lyn Brown
Partnerships Team
Cheshire West and Chester Council
Tel: 01244 972370
Email: lyn.brown@cheshirewestandchester.gov.uk
